Life Happens with Barb & Michelle

This week, Barb and Michelle are diving deep into the idea of reframing or shifting our minds from certain negative belief systems. For anyone who is stubborn, a perfectionist, a fixer, a pessimist, a...

17 Sep 202458min

This week, Barb and Michelle are acknowledging a common problem many of us have—being too hard on ourselves. If you’re someone who feels like you’re always the problem and at fault, then this episode ...

10 Sep 202459min

This week, Barb and Michelle share how an unfortunate accident led to Barb being forced to slow down physically and mentally. This incident reminded Barb of the importance of being intentional and min...

3 Sep 202457min

This week, Barb and Michelle are talking about an emotion many of us avoid and express poorly—anger. Barb shares her personal experience with avoiding anger throughout her life and her journey with mo...

27 Aug 20241h 6min

This week, Barb and Michelle are continuing the manipulation series with this manipulation tactic that is disguised as charm and affection—love bombing. Love bombing is when someone is too loving in t...

20 Aug 202444min

This week, Barb and Michelle are continuing the manipulation series by tackling this tough and common manipulation tactic: Gaslighting. They’re sharing examples from their personal lives on how gaslig...

13 Aug 20241h 11min

This week, Barb and Michelle are introducing a new series on manipulation, and in this episode they identify some common behaviors and techniques manipulators use. They share their personal stories fr...

6 Aug 20241h 5min

This week, Barb and Michelle are getting personal in this relatable discussion of losing yourself. Barb shares her story of feeling disconnected with herself after her divorce from a 33-year marriage....

30 Juli 20241h