Ep. 78 - Taking Back Your Power
This week, Barb and Michelle open up about personal situations they both have been going through that made them feel overwhelmed and weakened, and how they bounced back to regain their power. Follow u...
15 Aug 20231h
Ep. 77 - How We Get Through Tough Days
This week, Barb talks about a recent experience where she had an “off” day, how she got through it, and what we all can remember when we feel like life is against us. Follow us @MichelleMaros and @Pea...
8 Aug 202356min
Ep. 76 - It’s Not a Mistake if You Learned Something From It
From a listener request, Barb and Michelle discuss releasing personal judgments we hold for our own mistakes and missteps. In this episode, Barb and Michelle talk about their own personal experiences ...
1 Aug 20231h 6min
Ep. 75 - How We Handle Mean People
As much as we all try to be kind and compassion, sometimes, people are mean to us. It’s a fact of life that once we learn to accept it, we can cultivate tools to manage it. This week, Barb and Michell...
25 Juli 202357min
Ep. 74 - Becoming Unbothered
In this week’s episode, Barb and Michelle discuss how they have learned to let go of the small stuff, and focus on the things that matter. It’s easy to take the words and actions of other people perso...
18 Juli 202357min
Ep. 73 – Things We Are No Longer Taking Responsibility For
In this week’s episode, Barb and Michelle dive into tricky situations in life that they are no longer taking ownership of. It’s easy to fall into the habit of feeling responsible for the things that h...
11 Juli 20231h 1min
Ep. 72 - Our Thoughts on Body Positivity
In this episode, Barb and Michelle dive into the vulnerable topic of body positivity, and how ultimately we can cultivate a feeling of love and acceptance for the bodies we live in. Follow us @Michell...
4 Juli 20231h 8min
Ep. 71 - How We Manage Expectations
This week, Barb and Michelle discuss expectations, how they manage them, and how we can start to differentiate between realistic and unrealistic. As always, they share personal stories and tangible, e...
27 Juni 202358min
