Life In Limbo Podcast

This week on the show I'm talking about my recent interrogation of some of my own positive illusions! In the episode I define the concept of positive illusions and make the case for why sometimes we n...

19 Feb 201927min

This week on the podcast I'm talking about how lately I've been trying hard to let time do its work when I'm feeling stressed out and overwhelmed, and the types of mantras and strategies that are help...

12 Feb 201922min

It was such a joy to talk to my friend Kathryn Bondy about her incredible work ethic, her profound artistry, and the way she sees the world. I am eternally inspired by almost everything that comes out...

5 Feb 201944min

This week on the podcast I'm talking about one of my favourite reframes (borrowed from the greats, Oprah Winfrey and Byron Katie): the idea that things happen for me, not to me. I also discuss the imp...

29 Jan 201928min

It was such a joy to talk to my friend Deanne on the podcast this week about her journey and the kind of work she has come to be most passionate about. In this episode we talk about some of the challe...

22 Jan 201936min

Today on the podcast, I'm talking about the concept of identity-based habits – how we can start to build better habits by believing different things about ourselves. I'm sharing what I've learned abou...

15 Jan 201921min

This week on the podcast I'm chatting with my friend Dylan Doyle about how he uses the bullet journalling method to promote mindfulness and how he motivates himself to make time for fun. See shownote...

8 Jan 201943min

This week on the podcast, I’m sharing some of the resources and ideas I made use of this year in reflecting & goal setting, plus the methods I’m using to actually keep myself on track throughout 2019!...

1 Jan 201926min