
#280 - Boston Marathon 101 with 13-Time Participant Mike Korfhage: Everything You Need to Know
Visit lisrunning.com to be coached by us!On this episode, the boys had the legend Mike Korfhage on to talk all things Boston Marathon. This is going to be Mike's 13th consecutive Boston Marathon! He k...
15 Apr 1h 15min

#279 Weekend Recap: BPN G1M Backyard Ultra, Jakob Ingebrigtsen Update, Boston Pro Field Picks
Visit lisrunning.com to be coached by us!On this episode, I did a recap of the events from the weekend! The big one everyone was watching was the BPN G1M Last Man Standing! It was an epic race where M...
14 Apr 47min

#278 Chris Chavez - Citius Mag Origin Story + App Preview, The Journey to a Sub-3 Marathon, Making Track More Popular
Visit lisrunning.com to be coached by us!On this episode, the boys had special guest Chris Chavez on the podcast! Chris is the founder of Citius Mag, one of the biggest running media outlets in the wo...
13 Apr 1h 13min

#277 - Is it OK to Fun Run Boston?, Boston Marathon PR Race Strategies & Pro Predictions
Visit lisrunning.com to be coached by us!On this episode, the boys had some banter mainly focused on the Boston Marathon! Chris gave some heel healing updates and some quick post-race thoughts on McKi...
11 Apr 1h 7min

#276 Aaron Bienenfeld - Hamburg Marathon Sub-2:10 Preview, Experience of Running for Oregon
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Aaron Bienenfeld! Aaron is one of Germany’s best distance runners and is currently training with Jon Green’s gro...
9 Apr 1h

#275 Weekend Recap: Mantz Out of Boston, Jane Hedengren NCAA 10k Record, My Boston Pace Plan
Visit lisrunning.com to be coached by us!On this episode, I did a solo recap of running news from the past week while also talking a bit about my own training! I gave an update on my heel injury and t...
7 Apr 58min

#274 Thomas Nobbs - Running 2:09 Solo to Win McKirdy Marathon & Become 4th Fastest Canadian All Time
Visit lisrunning.com to be coached by us!On this episode, we had special guest Thomas Nobbs on the podcast! Thomas just came off a huge PR at McKirdy Marathon last weekend, where he ran 2:09 to become...
6 Apr 1h 6min

#273 Jess Donohue - Running 2:34 to OTQ at McKirdy Marathon
Visit lisrunning.com to be coached by us!On this episode, the boys had on the legend Jess Donohue after her epic 2:34 marathon at McKirdy last weekend! We first had Jess on after she won the McKirdy B...
4 Apr 1h 7min


















