Decisions, Regrets and What We'd Tell Our Younger Selves
Decisions, decisions! In this episode, we discuss the decisions we have made that have shaped us, the regrets we may (or may not) have and what we'd say to our younger selves. We chat about going to u...
27 Jan 202043min
Selfcare: Prioritising Ourselves
Mel and Soph are back in the studio this week discussing selfcare. They discuss what they are deliberately doing (or planning to do) to look after their physical, emotional, mental, spiritual and soci...
20 Jan 202027min
Money Talks: New Year, New Money Mindset
We are back after a short break with a special guest! Karl (Sophia's husband) is joining this week to discuss money and how we can get our personal finances on track. We discuss: how to review our fin...
13 Jan 202047min
Preparing for 2020 (and beyond…)
2020 is around the corner! A new decade is about to begin! Are you ready? This week Mel and Soph discuss what they are doing to prepare for the new year and beyond. Don't forget that you can join the ...
30 Dec 201933min
Christmas Special
Welcome back to this Christmas Special episode of the Life Lately Podcast. It's getting festive here! Mulled wine is on the drinks menu today as Mel and Soph discuss their Christmas plans amongst othe...
23 Dec 201928min
Lessons Learned in 2019
As the year draws to an end, Mel and Soph reflect on 2019 and the lessons they have learned along the way. Join the conversation on instagram and share what lessons you have learned this year.
16 Dec 201930min
2019 Hot Topics
This week we discuss the news items that have caught our attention this year. Get to know our take on T.I. and the controversy around him taking his daughter to the gynaecologist to check that she's s...
9 Dec 201941min
2019 Trends
This week we discuss fashion, social media, climate change, disruption and even black hair. Listen in and find out what we have loved and loathed this year. As always, join the conversation on instagr...
2 Dec 201936min
