172 Actions Speak Louder Than Words
In this episode, we are talking about how what we do speaks louder than the things we say. Taking action is the only way to start any journey! I recently teamed up with my friend Dr. Gina Madrigrano t...
8 Aug 202035min
171 Letting Go of Preferences
In this episode, we are discussing how our preferences often lead to suffering. Glenn dives into the ways we can begin to let go of these preferences that might be closing us off from other opportunit...
26 Juli 202033min
170 Boredom
In this episode of Life, Lessons, & Laughter we are discussing Boredom! Glenn dives into what makes us so uncomfortable about being alone with ourselves and still. I recently teamed up with my friend ...
12 Juli 202033min
169 No Need to Defend or Protect: Part 2
In this episode, Glenn goes more in depth about our need to defend and protect ourselves, even when we are not being threatened. He also discusses how to keep a conversation focused on the point, rath...
28 Juni 202041min
168 No Need to Defend or Protect: Part 1
In part one of this two part episode, Glenn discusses why we have a tendency to be defensive and overly protective of ourselves when dealing with others. I recently teamed up with my friend Dr. Gina M...
14 Juni 202036min
167 How to Grow Spiritually
Growing spiritually can be a challenge. Sometimes it may seem hard to know where to start, how to eventually get there, or to even know what your destination is to begin with! In this episode, Glenn g...
7 Juni 202041min
166 Going Within
For many of us, one our biggest challenges is going within and facing our feelings and emotions head on. This can also be one of the most rewarding things we can do for ourselves! In this episode, Gle...
24 Maj 202040min
165 Losing a Loved One
In this episode, Glenn is joined by his other producer Dave DeAngelis to talk about how to cope with our emotions, regrets, and all the other difficulties that surround losing a loved one. I recently...
10 Maj 202050min
