Episode 50: How Blood Sugar Affects Sleep & How Sleep Affects Blood Sugar with Mollie McGlocklin, #SleepIsASkill
Today’s episode is brought to you by BLUblox. https://bit.ly/35Ry8Wu If you’re looking for the best blue-light blockers out there, look no further than BLUblox. Their glasses are top of the line and t...
17 Aug 20201h 13min
Episode 49: Most Common Mistakes I See People Make on Keto
Today's Episode is brought to you by FullScript. FullScript is my online Supplement store that gets you access to Practitioner-Grade Supplements. All my Podcast listeners get 10% off: https://us.fulls...
14 Aug 202039min
Episode 48: Biohacking Diet, Sleep, Inflammation, Body Composition & More with Dwayne Schofield of @ourinfinitehealth
Today's Episode is brought to you by Everlywell! Use this link to get 15% off & to support the show! https://refer.everlywell.com/s/unlockthesugarshackles Everlywell is a home lab-testing company tha...
10 Aug 20201h 24min
Episode 47: Could Food Sensitivities be Preventing Weight Loss? Plus, How to Test from Home!
Today's Episode is brought to you by Everlywell! Use this link to get 15% off & to support the show! https://refer.everlywell.com/s/unlockthesugarshackles Everlywell is a home lab-testing company th...
7 Aug 202031min
Episode 46: Grab Bag Questions - Fasting caveats for women; Opinion about dairy & soy; My health goals & "cheats"; High Prolactin; Hormone Testing & more!
Everlywell is a home lab-testing company that I have used and LOVE. I got a food sensitivity test from them and my wife did a Thyroid panel from them. You simply prick your finger, follow the instruct...
3 Aug 202040min
Episode 45: How Do You Know if You Have Insulin Resistance? Plus: When to Start Adding Carbs Back into your Diet.
Today’s episode is brought to you by Beautycounter. This month’s deal is 20% off for all new customers with code CLEANFORALL20 (Ends July 31st!) Check out their amazing, high-quality, safe beauty and...
27 Juli 202033min
Episode 44: Are you a Sugar Burner or Fat Burner with Metabolic Flexibility?
Today’s episode is brought to you by Beautycounter. Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!...
24 Juli 202030min
Episode 43: How Keto Can Bring You Food Freedom with Temple Stewart, RD
Today's sponsor for the show is ButcherBox! What meat shortage?! Get high-quality meats delivered to your door (in very sustainable packaging I might add!) You can customize your box, pause the box ...
20 Juli 20201h 24min
