131 - The Small Daily Actions That Change Your Llfe
Small daily actions shape our lives far more than big resolutions. Every courageous change I've ever made began with one simple choice — a choice to show up a little braver than I felt like being at t...
22 Dec 202519min
130 - New Courage Works Series: The Real Reason Fear Holds You Back (And How to Break Free)
Fear often shapes our choices long before we notice it, nudging us toward safety instead of growth. In this new Courage Works series on the Live Brave Podcast, I unpack how hidden threat biases and se...
15 Dec 202511min
129 - Your Brain Is Ghosting Your Future Self — And It's Costing You
What if the real cost of playing it safe isn't what you miss today—it's who you never become tomorrow? Your brain treats your future self like a stranger—and that's why you keep choosing comfort over ...
14 Nov 202532min
128 - Brave the Awkward: Why Awkward isn't the problem, it's your pathway
We've all had those moments of hesitation—"Do I speak up or stay quiet? Do I make the change or stick with the familiar?" Too often, fear of feeling awkward, exposed, or foolish keeps us playing it sa...
22 Sep 202518min
127 - Finding the treasure when you fail, fall short or wimp out
Warning: This episode may not be your cup of tea if you'd rather not hear about nudity (or Oprah… or Jill Biden). Why? Because it starts with a wild and wacky story ripped straight from my morning. It...
16 Juli 202542min
126 - The True Measure of Courage with Former Navy SEAL Alex Pease
In this episode, I sit down with Alex Pease, a former Navy SEAL whose extraordinary story—both heart-wrenching and deeply inspiring —threads through The Courage Gap. Alex's journey reveals the truest ...
15 Maj 20251h 1min
125 - Step Into Discomfort: Why Risking More Awkward Moments Will Change Your Life
In this episode, I unpack a key principle from The Courage Gap—one I learned early in life: "Growth and comfort can't ride the same horse." Because while staying in our comfort zones might feel safe, ...
16 Apr 202547min
124 - Courage & Character: A Conversation with General Stanley McChrystal
In this episode, I speak to General Stanley McChrystal to explore the intersection of courage and character—two mutually reinforcing virtues being put to the test in today's world. Building on his pow...
25 Mars 202539min
