250: Me, James - Solo
🔸 "A nice boy" 📍At around 14m I resolve the awkward 3rd (4th?) person pronoun stuff. And sorry about the background noise, I was playing with the mic. Trying new things! 🔹 Parts: P: Analysis Para...
22 Juni 202350min
249: Brandon A. revisits
🔸 Be competent or feel worthless. 🔹 Parts: P: Competent critic. Fear of failure. Thinks Brandon is 7. Wants to defer to: P: Distractor, daydreamer planner. E: Not mattering, worthless. 🎓 W...
20 Juni 202345min
248: Theresa A. revisits
🔸 Co-parts-working for ADHD. 🔹 Parts: P: The pusher/rusher. Uses clinching anxiety to get it all done, to the point of not being able to enjoy Lunch, etc. E: Not ok to mess up, to drop the ball...
18 Juni 202338min
247: Mio A. revisits
🔸 "A different way of looking at sadness" 🔹 Parts: E: 8yo. The guilt pushes down the rage and mourning. Loss of dad, grandmother and more. Needs: Stop thinking so much. Just accept my pain. Do...
16 Juni 20231h
246: Scott A. revisits
🔸 "This wasn't in the plan and nothing has worked". When Self doesn't know what to do. 📍 Context: You're joining us after 45 mins of our chat, but you're not missing any of the parts work. 🔹 Part...
16 Juni 202344min
245: Olivia A. revisits
🔸 The tangled battle for effortless calm. Fun conscious blending, Self plays hide-and-seek. 🔹 Parts: The task manager is at the surface, maybe always? Feels like "it is me!" And afraid of what i...
14 Juni 20231h 4min
244: Luke A. revisits
🔸 "Everything is so much easier" - a view from the other side(?) 🎓 What I'd like to do differently:Processing so many new perspectives and terminology, and not knowing which I was interpreting right...
12 Juni 20231h 7min
243: Jo A. revisits
🔸 Not all exiles are young. 🔹 Parts: P: Don't do creative stuff, Throat, Afraid of going off deep end, suicide, and pain of rejection. Rather be at the beach. Thinks she's 25 (significant) E: ...
10 Juni 202344min
