180: Hanna A. revisits (J edit)
🔸 Two teams battle over an exile who doesn't want to be alive. We go for it. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The Director, action taker, and planning part The Resistance: "...
27 Jan 202354min
179: Daniel A. revisits
🔸 A new record? 🔹 Part (Location, Fear, Rather be doing, Age, Needs): 1. Afraid of overwhelm 2. Fear of being misunderstood Exiles: Worthlessness, ashamed of free and open play, "I shouldn't e...
26 Jan 20231h 14min
178: Rachel A. revisits
🔸 "Oh it's you, mommy" 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The possessive part doesn't want to share (the attention) The 6-7 year old feels worthless 🎓 What I'd like to do d...
24 Jan 20231h 16min
177: Ian A. revisits
🔸 Abstract! A manager/critic that can't go along with contentedness. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Toothy gear. Throat Rather be sippin juice Age 8, knows Ian's real ag...
22 Jan 20231h 1min
176: Aandraya A. revisits
🔸 Parts-work hangovers, and meeting the critic. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Critic, maybe overlapping with Anger Upper body Afraid of being misled, also of feeling di...
20 Jan 202357min
175: Jo A. revisits
🔸 “How many parts are there? When are we going to be done?” A protector wants Jo to just get over it. We spend half our time with him and the other half with the related exile, a fearful 4-year-old. ...
18 Jan 202356min
174: Daniel A. revisits
🔸 Romance, Demons, invisible walls and black magic. Laughter, tears, revenge. Fear of rejection, worthlessness, overwhelm. Distrust of self. And a toddler. 🎓 What I'd like to do differently: I'm ce...
16 Jan 20231h 17min
173: Rachel A. revisits
🔸 Rachel is happy! Is that a part? Is anyone getting left behind? ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach...
14 Jan 20231h 2min
