132: Trust the Process
“I don't think I would care to find peace if I didn't have such a brutal mind.” - Oliver Seligman Mindset is everything, especially when dealing with a mental disorder like bipolar. It can make all th...
8 Aug 202229min
131: Upside of Down
Being a mother is one of the most rewarding experiences, but is also one of the most difficult things you can do. Pair that with mental health issues, like bipolar disorder, and it adds another set of...
1 Aug 202228min
130: Switch to the Bright Side
It’s no secret that living with bipolar disorder is no easy feat. It can take over your life and cause chaos in ways you can’t imagine. The ambiguity of the disorder, along with the long and difficult...
25 Juli 202227min
129: Healing Power of Photography
Have you ever considered photography to be therapeutic or healing? What about capturing images of your experience or the experience of someone else to illustrate what living with bipolar is like? Phot...
18 Juli 202226min
128: Fitness For Bipolar
Exercise has been one of the biggest solutions for me when it comes to bipolar..... why? It has been a game changer in helping me get back into this passion of treating my body with love! I lost that ...
11 Juli 202210min
127: Triggers & Bipolar
Do you know what you would consider "triggers" to be when it comes to your experience with bipolar disorder? Have you ever felt off, down, low or uncomfortable and haven't been able to pinpoint the ca...
4 Juli 202213min
126: Why Bipolar Solutions?
Have you ever struggled with bipolar disorder or know a family member or loved one who is or has? Have you ever wanted to learn if it is possible to overcome those feelings of isolation and overwhelm ...
27 Juni 202212min
125: Setting Healthy Boundaries
Do you ever experience disempowering thoughts? Have you ever wanted to get better when it comes to setting healthy boundaries with these thoughts? Tune in to hear my wonderful guest, Nancy Pickard, br...
6 Juni 202235min
