Live Well Bipolar ™

Welcome to episode #7 of season 2 of the "Master Your M.E.N.T.A.L" Podcast! Today I am very excited to be chatting all things bipolar with this week's beautiful guest, Tatyana Frost. Tatyana is a ment...

16 Aug 202142min

Welcome to episode #6 of Season 2 of the "Master Your M.E.N.T.AL" podcast! I am so looking forward to chatting all about the "Intersection of Mental & Physical Health," with my beautiful guest, Jorda...

9 Aug 202135min

Welcome to episode #5 of season 2 of the "Master Your M.E.N.T.A.L" podcast! I am so excited to be chatting all about "Social Anxiety in Art & Acting," with my wonderful guest, Katie Chonacas. Katie do...

2 Aug 202138min

Thanks so much for tuning into episode #4 of season 2 of the "Master Your M.E.N.T.A.L" podcast! I am super excited to be discussing, "A Look Into Feelings," with my beautiful guest, Elisabeth Brier! E...

26 Juli 202125min

Welcome to episode #3 of season 2 of the "Master Your M.E.N.T.A.L" podcast! Super excited to be chatting with Ben Duffy, creator and director of the short film, "I Do Not Blame Myself." Ben created th...

19 Juli 202141min

Welcome to episode #2 of season 2 of the "Master Your M.E.N.T.A.L" podcast. I very excited to jump into this conversation on the importance of having mental health convos with my special guest this we...

12 Juli 202150min

Welcome to episode #1 of season 2 of the "Master Your M.E.N.T.A.L" podcast (formerly the Crooked Illness podcast)! Emily Lehmann is joining us today to share her story on conquering sexual trauma and ...

5 Juli 202138min

Join my beautiful guest, Ashley Parker, and I as we uncover all the lessons we were not taught in school and how we learned them out here in the real world! Ashley received her M.S.(Masters of Science...

21 Juni 202142min