
Episode 60: Microbiome, Gut Health & Arthritis
This episode was originally released on January 19, 2021. Microbiome, microbes, microorganisms – these terms may be confusing, but the types of bacteria living in and on our bodies can impact arthri...
12 Juli 202240min

Newly Diagnosed: Control the Physical Toll
While joint pain and inflammation are the hallmark symptoms of arthritis, the physical toll it takes on your body can vary. Depending on what type of arthritis you have, and whether it’s an autoimmune...
21 Juni 202233min

Newly Diagnosed: Control the Emotional Toll
Grief, anger, anxiety and stress often come with an arthritis diagnosis, and they may continue to come and go. Listen to a rheumatologist/researcher discuss the link between chronic pain and emotions,...
21 Juni 202229min

Episode 59: The Many Benefits of Walking
This episode was originally released on April 28, 2020. Staying active is important for managing arthritis, but it can be difficult for some people to do, especially when they’re in a lot of pain. W...
7 Juni 202234min

Episode 58: Grief & Chronic Illness With David Kessler
Living with a chronic illness like arthritis and its symptoms often means living with grief, too. You may grieve losing the ability to do things you love, the future you had dreamed of, maybe even you...
24 Maj 202238min

Episode 57: Getting Started on the Right Foot
Feet and/or ankle joints are among the most challenging areas to have arthritis. It can make any activity painful and difficult — and if you’re athletic or very active, you’re at higher risk of develo...
10 Maj 202239min

Episode 56: Tackling Arthritis Challenges for Patients of Color
People of color face more challenges when it comes to managing arthritis, including delayed diagnosis, ineffective doctor-patient communication, mistrust and under-treatment of pain. In this episode, ...
3 Maj 202245min

Episode 55: Managing Pain With Occupational Therapy
Many people believe that an occupational therapist’s (OT) role is somehow related to helping people with their job occupation. In fact, OTs focus on anything that occupies your time, from dressing to ...
19 Apr 202230min



















