
Embracing Animal-Sourced Foods
Today’s episode is an excerpt from a 2020 Lipedema Simplified webinar focused on eating plans for lipedema. This presentation, which I led, dives into the Carnivore Diet—a ketogenic diet consisting en...
31 Aug 20246min

Exploring the Impact of a Modified Mediterranean Diet on Lipedema
In today’s episode, we’ll delve into research published in the journal Nutrients in January 2021, from Rome, Italy. The study, titled Potential Effects of a Modified Mediterranean Diet on Body Composi...
30 Aug 20249min

Keto is the Dietary Treatment of Choice for Lipedema
Today, I’d like to share insights from a study conducted by researchers in Italy.The senior author is Sandro Michelini, one of the authors of our paper about a case definition of lipedema for research...
29 Aug 202411min

A New Drug for Treating Pain in Lipedema and Dercum’s Disease
In today’s episode, we’ll explore an exciting development highlighted in an October 6th blog post by Carol Nogueira titled, A New Drug Could Treat Dercum’s Disease and Lipedema. Carol discusses a clin...
27 Aug 20245min

Using BMI to Predict Lymphedema Risk in Lipedema and Obesity
In today's episode, we'll dive into a groundbreaking study by Dr. Arin Greene and Christopher Sudduth, titled Lower Extremity Lymphatic Function Predicted by Body Mass Index: A Lymphoscintigraphic Stu...
26 Aug 20247min

Comparing Therapies for Severe Lipedema: Exercise, Compression, and CDT
In this episode, we discuss a study from Turkey titled The Effects of Complete Decongestive Therapy, Intermittent Pneumatic Compression Therapy, or Exercise Only in the Treatment of Severe Lipedema: A...
24 Aug 20246min

Comprehensive Treatment Insights for Lipedema: Addressing Physical and Emotional Challenges
In this episode, we explore the research conducted by Philipp Kruppa and colleagues from Germany, titled Lipedema Pathogenesis, Diagnosis, and Treatment Options, published in Deutsches Ärzteblatt Inte...
23 Aug 20245min

Novel Treatments for Lipedema: Shockwave and Deep Oscillation
Today, I’d like to share insights from a study written by researchers in Chile, and published in the Journal of Aesthetic Nursing in March 2024.This research aims to investigate the effects of shock w...
22 Aug 20249min



















