
Building a Positive Relationship with Yourself
In this episode, we explore the fourth step of the kindergarten method for fostering self-love: reciprocal play. Discover how engaging in playful, reciprocal activities can help you become your own be...
6 Juli 20247min

RCT Comparing Low Carb vs. Low Fat Effects on Lipedema
- The title of this article is Effect of a low-carbohydrate diet on pain and quality of life in female patients with lipedema: a randomized controlled trial.- It was published in the peer-reviewed jou...
5 Juli 202414min

Meet Our Expert Coach in Nutritional and Lifestyle Medicine
Carrie holds a bachelor's degree in Nutritional Medicine from Paramount College in Western Australia, where she graduated at the top of her class. She is also qualified in Functional Nutrition and Lif...
4 Juli 202410min

Harnessing the Power of Water: Aquatic Exercise for Lipedema and Lymphedema
Today, I’m sharing an excerpt from an interview with Dr. Paula Stewart from our 2017 Lipedema & Keto Worldwide Summit. Dr. Stewart, board-certified in Physical Medicine & Rehabilitation, specializes i...
3 Juli 20246min

Embracing Body Positivity
Today, I’m sharing an excerpt from an interview with Dr. Joanna Dudek, a psychologist and researcher in Poland, recorded at the 2016 Lipedema Worldwide Summit. Dr. Dudek, known for her groundbreaking ...
2 Juli 20245min

Advancing Lipedema Research: The Role of the International Patient Registry & Biorepository
The International Lymphatic Disease and Lymphedema Patient Registry & Biorepository plays a crucial role in advancing lipedema research and raising awareness about the condition. Overseen by the LE&RN...
1 Juli 20244min

Self-Care Essentials for Lipedema
Discover the importance of self-care for individuals with lipedema in our latest episode. Learn what self-care entails and why it's crucial for maintaining a high quality of life while managing lipede...
30 Juni 20243min

Understanding Famine Response Hypothyroidism
Today, Dr. Carol Rowsemitt discusses Famine Response Hypothyroidism, its impact on women with lipedema, and its effects even when following a keto diet.Carol “Rosey” Rowsemitt, PhD, RN, FNP, was a pra...
29 Juni 202410min



















