Holistic Approaches to Managing Lipedema: The Role of Ketogenic Nutrition and Complementary Therapies
In this episode, I’m sharing an excerpt from a presentation that Siobhan Huggins and I gave at the Keto Chow Meat Up in Draper, UT, on July 15, 2023. Keto Chow has been a proud sponsor of multiple Lip...
15 Okt 202410min
Exploring the Link Between MTHFR Gene Mutations and Lipedema Risk
In this episode, we dive into a 2023 study published in the European Review for Medical and Pharmacological Sciences, conducted by researchers from Italy, Jordan, and Australia. The study investigates...
14 Okt 202410min
Understanding Connective Tissue, Fibrosis, and Inflammation in Lipedema
In this episode, we highlight an excerpt from a presentation by Siobhan Huggins and me at the Keto Chow Meat Up in Draper, UT, on July 15, 2023. Keto Chow has supported several Lipedema Simplified eve...
12 Okt 20248min
How to Talk to Your Doctor About Lipedema and Lymphedema
In today’s episode, we feature an insightful excerpt from Dr. Eric Westman’s presentation at the 2022 Ketogenic Revolution for Lipedema & Lymphedema virtual event. Dr. Westman, an Associate Professor ...
11 Okt 20245min
Insight into the New German Guidelines on Lipoedema with a Special Focus on Nutrition
Today, I have an excerpt from a presentation by Dr. Gabriele Faerber at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Dr. F...
10 Okt 20248min
Lymphatic Function in Lipedema vs. Obesity
In this episode, we explore a recent study conducted by researchers in Poland, published in Frontiers in Physiology in April 2023. The study, titled Lymphoscintigraphic Alterations in Lower Limbs in W...
8 Okt 202419min
5 Mindset Shifts for Lasting Change
In this episode, we feature a powerful excerpt from Catherine Seo's presentation in a June 2018 MasterClass on lipedema. As the founder and director of Lipedema Simplified and the Lipedema Project, Ca...
7 Okt 202415min
New Findings on Keto for Lipedema
In this episode, we feature an excerpt from a presentation Siobhan Huggins and I delivered at the Keto Chow Meat Up in Draper, UT, on July 15, 2023. Keto Chow, a proud sponsor of several Lipedema Simp...
5 Okt 20249min
