Living Wholehearted Podcast With Jeff and Terra

Join the Mattsons, a dynamic husband-wife team, who are helping leaders live and lead with integrity at home, at work, and in the community. Whether you are a parent, a pastor, a CEO, or all three, the Living Wholehearted Podcast inspires and helps you shrink the gap between what you preach and how you live. Authors, speakers, business owners, social entrepreneurs, parents, and co-founders of Living Wholehearted and Courageous Girls, Jeff is a seasoned Executive Coach and Terra is a Licensed Marriage and Family Therapist. Their weekly conversations integrate trauma-informed clinical, biblical, and relational wisdom, offering practical tools and relatable insights to help you with the relationships that matter most.

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Avsnitt(270)

Episode 82: Her Story, Bulimia & Body Image Issues with Terra Mattson, MA LMFT, LPC

Episode 82: Her Story, Bulimia & Body Image Issues with Terra Mattson, MA LMFT, LPC

In a world that determines the value of a person based on appearance, Terra exposes the subtle lies we’ve bought into regarding our body image, relationship with food, exercise and our emotions. In to...

8 Juni 202134min

Episode 81: Recovery from Food Addiction, Part 2 with Dr. Rhona Epstein

Episode 81: Recovery from Food Addiction, Part 2 with Dr. Rhona Epstein

Body image issues are common among both men and women. Eating disorders and food addiction are on the rise. In this episode, part two (see episode 80 for part 1), Dr. Rhona connects the dots between t...

1 Juni 202131min

Episode 80: Recovery from Food Addiction, Part 1 with Dr. Rhona Epstein

Episode 80: Recovery from Food Addiction, Part 1 with Dr. Rhona Epstein

Body image issues are common among both men and women. Eating disorders and food addiction are on the rise. In this episode (part one of two), Dr. Rhona shares her story and explains the key symptoms ...

25 Maj 202127min

Episode 79: Are You Really Okay? with Debra Fileta, LPC

Episode 79: Are You Really Okay? with Debra Fileta, LPC

May is Mental Health Awareness Month and the Mattsons invited Debra Fileta to talk about her new book, Are you Really Okay Getting Real About Who You Are, How You’re Doing, and Why It Matters. As you ...

18 Maj 202136min

Episode 78: Leading with Humility with Craig Denison

Episode 78: Leading with Humility with Craig Denison

Jeff and Terra love their work with leaders in the home, at work and in the community. Today, they are talking with Craig Denison, CEO of Denison Ministries, about leadership, parenting, and principle...

11 Maj 202137min

Episode 77: Finding Spirit-Help in a Culture of Self-Help with Jeannie Cunnion

Episode 77: Finding Spirit-Help in a Culture of Self-Help with Jeannie Cunnion

Maybe you have been a follower of Christ for a long time and have never fully embraced the idea of the Holy Spirit, or maybe you are not familiar with the Christian faith and the concept of the Holy S...

4 Maj 202134min

Episode 76: How to lead groups toward real and meaningful relationships

Episode 76: How to lead groups toward real and meaningful relationships

Ever been in that awkward small group? You know the one. No one shares, silence for days, and when someone does share, it’s about their aunt’s dog? Have you ever been the LEADER of one of those groups...

27 Apr 202136min

Episode 75: Trauma-Informed Theology: Integration of mind, body, heart and soul

Episode 75: Trauma-Informed Theology: Integration of mind, body, heart and soul

In this episode, Jeff and Terra are going to share some of their core beliefs and the foundations of their organizations Living Wholehearted and Courageous Girls.   Bridging the gap between biblical, ...

20 Apr 202147min

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