
Parkinson’s Medication Timing: 5 Truths That Explain Your Unpredictable Days
If you’re taking your Parkinson’s medication exactly as prescribed but still having unpredictable days, this episode may explain why.For many of us, the problem is not always the medication itself.Som...
16 Juni 13min

Parkinson’s Exercise: 5 Truths That Finally Made Movement Stick for Me
If you've ever told yourself, "I know I should exercise more, but I just can't seem to do it," this episode is for you.Because what if the problem isn't motivation?What if it isn't discipline?What if ...
15 Juni 14min

Parkinson’s Goals: 5 Simple Rules to Choose the Right Goal This Year
Most Parkinson’s goals don’t fail because people quit.They fail because we choose the wrong thing to focus on.Every January we tell ourselves we're going to:Exercise more.Move better.Sleep better.Take...
12 Juni 12min

Parkinson’s and New Year Goals: The One Thing You Must Do Before Setting Any Goal
Every January, we're told to set bigger goals, dream bigger dreams, and create bigger plans.But with Parkinson's, there's one step that has to happen first.And most people skip it.Before you set a goa...
11 Juni 11min

Parkinson’s Brain Fog: Is It Normal… Or Is It Something More Serious?
Have you ever walked into a room and completely forgotten why?Read the same paragraph three times?Lost your train of thought halfway through a sentence?Welcome to one of the most frustrating and misun...
10 Juni 11min

DBS for Parkinson’s: Why I Said No Three Times (And Why I’m Still Considering It)
Deep Brain Stimulation (DBS) may be one of the biggest decisions a person with Parkinson’s ever makes.Some people call it life-changing.Others call it terrifying.And after being on a three-year waitin...
9 Juni 13min

Parkinson’s Holiday Hazards: 5 Mistakes That Can Ruin Your Holidays (And How to Avoid Them)
The holidays are supposed to be magical.But if you're living with Parkinson's, they can also be surprisingly dangerous.Slippery sidewalks.Crowded shopping malls.Holiday decorating disasters.Overstuffe...
8 Juni 15min

Parkinson’s & Family Gatherings: How to Survive the Comments, Advice, and Awkward Moments
Family gatherings can be stressful for anyone. Add Parkinson’s to the mix and suddenly every dinner table feels like an obstacle course.The comments.The questions.The advice you never asked for.And so...
5 Juni 16min



















