Longevity Unlocked

Longevity Unlocked

The Longevity Unlocked Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.

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Avsnitt(100)

E68: Breaking the Cycle of Chronic Pain With The The Pain Academy

E68: Breaking the Cycle of Chronic Pain With The The Pain Academy

Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle sits down with Vinny Crispino, founder of The Pain Academy, to explore his incredible journey from elite athlete to chronic...

19 Juni 202538min

Episode 67: The Secret of Supplements Ft: Barton Scott

Episode 67: The Secret of Supplements Ft: Barton Scott

Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Barton Scott, chemical engineer and founder of Upgraded Formulas, to unpack the real science behind...

12 Juni 202524min

E66: From Heart Disease to Plant-Based Mafia: Danny’s Health Revival Story

E66: From Heart Disease to Plant-Based Mafia: Danny’s Health Revival Story

Show Notes: Episode Summary: In this inspiring episode of the Peak Performance Podcast, we sit down with Danny, founder of the Plant-Based Mafia, to dive deep into his life-changing transformation. Di...

5 Juni 202535min

EP65: From Ribeye to Regret: What the Carnivore Diet Gets Wrong

EP65: From Ribeye to Regret: What the Carnivore Diet Gets Wrong

Episode Show Notes: Welcome to Episode 6 of the Peak Performance Podcast with Coach Kyle and Dr. K – your guide to optimizing your life one health tip at a time. In this episode, we tackle the carnivo...

29 Maj 202513min

E64: Cancel Cardio? The Truth About Fat Loss, Muscle, and Metabolism

E64: Cancel Cardio? The Truth About Fat Loss, Muscle, and Metabolism

Episode 64: Cancel Cardio? Not So Fast... Welcome back to the Peak Performance Podcast, where Coach Kyle and Dr. K break down the fitness myths that keep you stuck and replace them with real, science-...

22 Maj 20259min

E63: The Multivitamin Myth: What You Really Need

E63: The Multivitamin Myth: What You Really Need

In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down one of the most common misconceptions in the health world: that a single multivitamin can meet everyone’s nutritional n...

15 Maj 202511min

E62: The No-Fluff Guide to Managing Type 2 Diabetes Naturally

E62: The No-Fluff Guide to Managing Type 2 Diabetes Naturally

Episode Summary: In this stripped-down, zero-fluff episode, Coach Kyle and Dr. K break down everything you actually need to know about managing and reversing Type 2 Diabetes. They cover simple, scienc...

8 Maj 202511min

E61: Managing Allostatic Load & Enhancing Stress Resilience

E61: Managing Allostatic Load & Enhancing Stress Resilience

Summary: In this episode, Coach Kyle sits down with Adam, the founder of ZAAG supplements, to talk all things allostatic load, burnout, and performance optimization. They unpack how chronic stress af...

4 Maj 202532min

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