Episode #293: Dr. John Neustadt: Hormone Replacement Therapy for Postmenopausal Bone Loss: The Role of Calcium and Vitamin D in Bone Health
Are Conventional Medications Hurting your Bone Health? In this episode of the Longevity podcast, I an joined by Dr. John Neustadt, a renowned expert in integrative medicine, author, and speaker to dis...
17 Dec 20241h 24min
Episode #292: Kiran Krishnan: From Gut to Brain: The Impact of Your Microbiome
Is Your Microbiome Sabotaging Your Health? I am joined by Kiran Krishnan as we delve into the fascinating world of gut health and probiotics! Kiran explains the crucial roles of different types of bac...
13 Dec 20241h 11min
Episode #291: Gary Rhodes: Beyond Fractures: The Untold Health Risks of Ignoring Bone Density
Is There More to Bone Health Than Calcium and Vitamin D? In this episode of the Longevity podcast I am joined by bone health expert..Gary Rhodes to delve into the often overlooked but crucial topic of...
10 Dec 20241h 3min
Episode #290: Retreat Follow Up Exploring Longevity Retreats, Innovative Therapies & Brain Training in Sedona
Can Yoga and Hikes Transform Your Health? In this episode, Nathalie recounts her recent retreat in Sedona, sharing experiences and various therapies, including NAD IVs, EBU, VSEL treatments, and Chi ...
6 Dec 202438min
Episode #289: Dr Dayan Goodenowe: Plasmalogen Power: Innovative Health Solutions to stay Ahead of Aging
Could Plasmalogens Be the Key to Anti-Aging Science? In this episode of the Longevity podcast, I am welcoming back Dr. Goodenow to discuss the incredible progress and updates in his pioneering work on...
3 Dec 20241h 26min
Episode #288: Connie Zack: Infrared Insights: From Heavy Metal Detox to Cardiovascular Health
Is your body's detoxification system craving the heat of an infrared sauna? I am joined by Connie Zack the co-founder of Sunlighten to discuss the incredible longevity, detoxification, cardiovascular ...
29 Nov 20241h 21min
Episode #287: Ian Mitchell: Unlocking Longevity: The Power of Energy and Oxygen
Discover how energy and oxygen are key players in redefining health and extending life. In this episode on the Longevity podcast, I am joined by visionary researcher and innovator Ian Mitchell. We dis...
26 Nov 20241h 11min
Episode #286: Navigating Black Friday: Shopping Tips, Immune Support, and Sedona Retreat Insights
It's most wonderful time of year to get fat and sick! That's why in this solo episode of the Longevity Podcast is all about keeping your health a priority where we dive into achieving wellness amidst ...
22 Nov 202447min
