Episode #151: Dr. Bill Harris: Fatty Acids and The Omega-3 Index
I'm joined by Dr. Bill Harris, PhD, FASN, President of the Fatty Acid Research Institute and Founder of OmegaQuant Analytics. We're diving into omega-6s and omega-3s and discussing the benefits of the...
2 Maj 20231h 22min
Episode #150: The Basics of Peptides
You've probably heard about peptides, and you may be wondering, "What are peptides? Why do I need to know about them?" At the end of this episode, you'll have the answers to these questions, plus so m...
27 Apr 202334min
Episode #149: Karen Martel: Hormones, Longevity, and Vitality
Have you ever struggled with weight loss and thought to yourself, "I'm doing everything right…I have a healthy diet, I'm exercising, but the weight just won't come off"? You're not alone, and today we...
25 Apr 20231h 16min
Episode #148: Kyal Van Der Leest: Liver Health, Gut Health, and Detoxification
If we look back at the last 200 years, we can see that human evolution was not designed to deal with the drugs, chemicals, and pollutants that are part of the modern day world. This is why it is so im...
18 Apr 20231h 19min
Episode #147: Awais Spall: Functional Ayurveda, Peptides, and Microbiome Optimization
Did you know that the health of your microbiome affects your mental health, metabolism, and immune system? There's really no part of your body that's not affected by your microbiome health. I'm joine...
11 Apr 20231h 16min
Episode #146: Ari Whitten, M.S.: The Blueprint to Optimizing Your Mitochondria
We've all heard mitochondria described as "the powerhouse of the cell". But what we know now is that mitochondria have a second role beyond being energy generators, and are of central importance in hu...
4 Apr 20231h 24min
Episode #145: Debbi Barber, Terry Barber, & Dr. Suzanne Turner: Copper Peptides in Skincare and Beyond
On this episode of the Biohacking Superhuman Performance, I'm joined by three guests: Dr. Suzanne Turner, who is a return guest on the podcast, and the founders and formulators of Vitali Skin Care, De...
31 Mars 20231h 9min
Episode #144: Dr. Alexis Cowan: The Gut Reset Protocol, Human Milk Oligosaccharides, and the Importance of Gut Health
Can eating apple peels be transformative for your gut health? That's a fun fact you're going to find out about today! Today we are diving into the world of gut health…as this is an ever growing issue...
28 Mars 20231h 12min
