bodyodyody image
TW: eating disorder, body image, mental health (I do refer to certain sizes/numbers.) This is a serious episode, but I hope that every listener feels seen and can resonate with it. I share my own body...
11 Maj 20231h 28min
loving and leaving london
I attempted to move to London, and while I lived there for 1.5 months, I am now back in the United States. I reflect on the journey in this episode! Thank you all for believing in me. faves mentioned...
27 Apr 20231h 12min
thoughts on influencer culture
Most of us are chronically online, and we're "influenced" by the people we follow. I discuss the concept of being intentional with what one consumes and how to protect oneself from comparison. Ralph ...
20 Apr 202350min
having a friend and being a friend
This episode is all about friendships! I reflect a bit on how I've managed friendships in my own life and share what I've learned. faves mentioned: NEVER ENOUGH by Daniel Caesar podcast instagram:...
13 Apr 202353min
traveling tips and tales
Y'all asked for my thoughts on traveling, so I'm here to deliver! I share a travel story as well as some tips/lessons learned. Places mentioned: Prague, Salzburg, Bruges, Alaska, India. I will talk ab...
6 Apr 202356min
tell them who you are
Let's talk identity and being perceived! How do you define yourself outside of the roles that you play in other people's lives? PS - I'm still getting the hang of all of this so I apologize for any aw...
30 Mars 202350min
the hardest part is getting started
Welcome to the pod! I introduce myself, talk about how the podcast came to fruition, and push you all to pursue your dreams! This is my first episode ever (of my own podcast), so please give me some ...
23 Mars 202318min
