Getting over a breakup (a guide for non-dummies)
A lot of the advice online about how to get over a breakup revolves around suppressing emotions, looking tougher and doing fitness stuff... but, what if this doesn't work because you do all these and ...
20 Dec 202517min
Introduction to BIRTH CONTROL
How did you settle for the method of contraception that you are currently using? Are you even using any? Do you even know about contraceptives? Let's learn together!
27 Okt 202515min
Navigating friendships in adulthood
The price for community is sacrifice - How are you making sure you maintain great relationships while growing through life?
19 Okt 202524min
How I use my femininity to get everything I want.
What does being feminine mean to you? Did you know that being your authentic self is a superpower? Here's how I use my power to receive everything I need.
7 Okt 202513min
Emotion VS Logic ; choose your fighter
Often, we downplay the crucial role that holding space for emotion in our daily lives plays, it is essential to purpose to balance both in a healthy way for a more fulfilling life. You deserve to feel...
10 Sep 202515min
Becoming and Unbecoming - Halfway through 29
Here's a life update on being 29 years old!
7 Sep 202532min
My period makes me go crazy! What is PMDD?
Have you ever heard of PMS and PreMenstrual Dysphoric Discorder? Have a listen, maybe you'll find an explanation here. https://youtu.be/YDx8xt9M18E?si=kD5siVw6NRR6SORQ
3 Sep 202531min
Intimacy in relationships
There are different ways to express intimacy in different relationships besides physical. Emotional, Spiritual and Mental - let's explore. https://youtu.be/eOW9Awmg3xo?si=mOjg4XffwwxqlVjB
12 Maj 202518min
