Mental Load: When You Love Your Partner but Resent the Hell Out of Them | Love | E550
If you’re doing EVERYTHING in your relationship and starting to resent the hell out of your partner for it…we need to talk. You’re the one who notices. Remembers. Plans. Worries. Follows up. Makes su...
24 Aug 1h 16min
Moral Injury: How to Stop Punishing Yourself for the Past | Happiness | E549
What if the thing you’re most ashamed of isn’t proof that you’re a bad person…but proof that you care deeply about being a good one? If there’s something you did (or didn’t do) that you still replay ...
20 Aug 53min
Feeling Paralyzed? Why You Can't Make a Decision (Even When You Have Great Options) | Happiness | E548
The problem isn't that you can't decide. It's that you have too many options. If every big decision feels exhausting, there's a reason for it, and it has nothing to do with willpower. I know because ...
17 Aug 51min
Fighting About Everything? The One Thing to Fix First | Love | E547
Money. Intimacy. Chores. Parenting. Sometimes it's just the way they said "okay." If it feels like you're fighting about everything, don't try to fix everything. Fix this first. In this episode, I'm ...
13 Aug 1h 11min
When to Leave a Relationship: The Question That Changes Everything | Love | E546
I need you to stop making that pros-and-cons list. It’s not going to give you the answer. When you’re trying to decide whether to leave a relationship, the not-knowing can feel unbearable. One day, y...
10 Aug 1h 2min
Money Shame: The Secret That’s Costing You More Than You Think | Success | E545
Money shame grows in silence. And the secret you’re carrying is hurting you more than the mistake itself. My guest, Tiffany “The Budgetnista” Aliche, woke up on her 30th birthday jobless, living in h...
6 Aug 1h 1min
How To Change Your Life: Build Confidence By Taking Action | Success | E544
I need you to hear this: You do not have to feel ready to change your life. But believing you need to feel ready? That’s what gets people stuck, every time. Here’s the deal: You already know what y...
3 Aug 54min
Why You Snap at the People You Love Most (And How to Respond Differently) | Happiness | E543
Sometimes, the people you love most can push your nervous system past its breaking point. Nervous system regulation is what helps you stay grounded, communicate clearly, and respond instead of react....
30 Juli 55min
