our dopamine menu’s ft. brandon // is your happiness based on success?
Hello lovely people. Today brandon is joining us on the show as we discuss the things that make us happy. We are creating our dopamine menus. We also touch on the question: is your happiness based on ...
21 Sep 202428min
be still / the gentle whisper in the midst of the noise
hello lovely listeners! I am getting really vulnerable with you this week. We are looking into my journal, into my recent thoughts and just getting real. I have been having a hard time with external...
7 Sep 202431min
back to school guide 2024: studying tips, building friendships, prayer life + more!
Hey loves! Today we will be going over my 2024 back to school guide. This is a great episode to listen to even if you aren't going back to school but are starting a new job or a new path in life. TI...
24 Aug 202428min
you are worthy, you are loved
Hey everyone! Today is a more condensed testimony and how my relationship with the Lord has improved my mental health and self worth. Reading scripture to affirm that You are worthy, You are loved. ...
10 Aug 202426min
How building a relationship with the Lord has improved my mental health // living with OCD
Hey everyone, I am so happy you are here today. This week we are talking about faith, mental health, and how trusting in the Lord to pull me out of some of the darkest times has strengthened my relati...
27 Juli 202438min
Let's reset together // cleaning your space, decluttering + more
5 tips to reset this summer! Your physical space and your mind. Products Mentioned: https://www.aritzia.com/en/product/function-t-shirt/111332051.html https://www.dysoncanada.ca/en/support/journey/...
13 Juli 202414min
The importance of rest // physical, mental & spiritual rest
Today we are talking about rest. Physical, mental and spiritual rest 💗 What the Word tells us about rest + ways we can practice being still in our every day lives ✨ 🦋 FAVS: https://byoma.com/pr...
6 Juli 202415min
how to grow closer to God this summer
Hey everyone! Thanks so much for clicking on this weeks episode. I am so grateful you are here today. We are talking about 5 ways that we can grow closer to the Lord this summer to have the BEST holy ...
22 Juni 202417min
