How to Deal with the Unbearable Pain of Heartbreak (with Guy Winch)
Are you hurting? Is that hurt leading to overthinking? Rumination? A downward spiral of negative self-talk? Do you feel trapped inside your own head, desperate for some relief, and anxious for the tim...
18 Aug 20205min
Reading YOUR emails on Love Bombing! Why It Happens, How To Move On From It...
We respond to YOUR emails all about the topic of Love Bombing. Including:Why we get sucked in by love bombingWhat "red flags" to look for early onHow to be (healthily skeptical) before diving into rom...
13 Aug 202016min
Is He Wasting Your Time? (The Top 2 Red Flags to Watch For)
I talk a lot about letting go of the wrong person. But how do you know if someone is the wrong person? What are the red flags? How can you tell if someone is serious or just stringing you along so tha...
10 Aug 20206min
"It's Complicated..." No, It's Not.
You have to help me. I believe there isn’t a woman (person) alive who doesn’t need to hear this message at least once in her lifetime. I know, that’s a bold statement. But when you see it, you’ll know...
4 Aug 202014min
Don't Get Into A Relationship Before You Hear This...(Or: How To Be Single)
"Too many people in the single world waste time and emotion pursuing TERRIBLE leads. They date men and women who don’t invest in them, they spend hours waiting for texts back only to get one-word answ...
30 Juli 202020min
The #1 Cure For Your Broken Heart
I still remember every heartbreak I’ve ever had. If I try I can still bring back the agony of those months after a relationship ended, wondering if I was ever going to feel better and get back to my n...
27 Juli 20209min
Did you lose the "RIGHT" Relationship?
Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more? I...
23 Juli 202011min
How The Pain of Regret and Heartbreak Stops You Moving Forward...
I can’t tell you how many people I’ve coached who can’t let go of the past. Women who are still hating themselves for dating the wrong guy for so many years. Women who feel they’ve wasted their career...
19 Juli 202010min
