Love Notes from Rhonda

Is your inner critic keeping you from love? In this episode, Rhonda reveals why judging—yourself or others, robs you of connection, and shows how gentle self-awareness can open the way for true compas...

3 Feb 6min

What would your life look like if you freed yourself from fear, even for just one day? In this episode, Rhonda invites you to gently examine the words, dreams, and self-expression that fear keeps lock...

2 Feb 4min

What if just being willing could change your whole life? In this episode, Rhonda explores how willingness, "the word I love almost the most"—is the bridge from feeling stuck to living true to yourself...

1 Feb 4min

Have you ever wondered why those powerful ahas and bright insights don’t always lead to lasting change? In this episode, Rhonda reveals the vital difference between having an insight and actually livi...

31 Jan 6min

What does “Life is good” really mean...especially on hard days? In this episode, Rhonda invites you to discover the beliefs, shifts, and gentle practices that make goodness possible no matter what lif...

30 Jan 3min

Is worthiness something you earn or something you declare? In today’s Love Notes from Rhonda, Rhonda Britten guides you through claiming your worth, reminding you that you don’t have to chase approval...

29 Jan 4min

What if every “dumb” thing you said or did was actually part of your brilliance? In this episode of Love Notes from Rhonda, we explore the magic that happens when you exchange judgment for amazement—a...

28 Jan 5min

What if you could regulate your emotions, reclaim your power, and anchor yourself in the moment—all with your next breath? In this episode, Rhonda leads you into the heart of breathing day, sharing wh...

27 Jan 5min