Brian Johns Head of Coaching Science at FORM
Welcome to episode 333 of the Löw Tide Böyz - A Swimrun Podcast! Triple threes. We are officially in taper mode for Ötillö Orcas Island, and we brought back one of our favorite guests to help us make ...
21 Maj 1h 13min
Julia Dinesen is Super Stoked on Swimrun!
This month is Orcas Island month, and we are kicking it off with someone who is, safe to say, super stoked on swimrun. Julia Dinesen is a multi-discipline endurance athlete from British Columbia who f...
14 Maj 54min
Countdown to Ötillö: 4 Months Out
Welcome to episode 331 of the Löw Tide Böyz - A Swimrun Podcast! Four months out from the 20th anniversary of Ötillö, the Swimrun World Championship, and we are leaving no stone unturned. The physical...
7 Maj 1h 26min
Throwback Mixtape: Max Andersson
Welcome to episode 330 of the Löw Tide Böyz - A Swimrun Podcast. A few weeks ago we did our in memoriam for Max Andersson. This week we are going back to the vault to share our first solo conversation...
30 Apr 44min
Swimrun 201: Mastering the Swimrun Minutiae
Welcome to episode 329 of the Löw Tide Böyz - A Swimrun Podcast! You have done a few swimruns. You have the basic kit sorted. Now you are starting to notice the fiddly bits. Episode 329 is our Swimrun...
23 Apr 31min
In Memoriam: Max Andersson
Welcome to episode 328 of the Löw Tide Böyz - A Swimrun Podcast. On April 6th, Max Andersson — two-time Ötillö World Champion, Otillo World Championship course record holder, and one of the most belov...
16 Apr 7min
Swimrun Shoes 101: Everything from the Knees Down
Swimrun Shoes 101: Everything from the Knees Down | Episode 327 Welcome to episode 327 of the Löw Tide Böyz - A Swimrun Podcast! The most popular gear question we get is about shoes. Do you need a spe...
9 Apr 26min
Countdown to Ötillö: 5 Months Out
Welcome to episode 326 of the Löw Tide Böyz - A Swimrun Podcast! The Countdown to Ötillö series is back. With five months to go until the 20th anniversary of the Swimrun World Championship, we are kic...
2 Apr 1h 28min
