food!! less meat & more mindfulness : imperfect sustainability series ep.2
Welcome back to this mini series on imperfect sustainability!! My aim for this series is to inspire you to view sustainability in a more positive light and to help you to genuinely make a difference i...
15 Juli 202129min
how to shift your mindset to avoid guilt & perfectionism : imperfect sustainability series ep.1
Welcome to this mini series on imperfect sustainability!! My aim for this series is to inspire you to view sustainability in a more positive light and to help you to genuinely make a difference in you...
14 Juli 202129min
S5E12: How To Get Out of a Rut & Regain a Sense of Purpose
In this episode Lucy discusses the reality of being in a rut, feeling low on inspiration and things that have helped her to find inspiration and a sense of purpose. Feeling low energy is something we ...
7 Juli 202131min
S5E11: A Chat About Identity : When It's Useful & When It Holds Us Back
"We need to master the art of personal reinvention." -- Matthew Syed in Rebel Ideas Happy Pride Month! This week, Lucy's having a chat about all the different ways we can choose to identify ourselves,...
23 Juni 202129min
S5E10: The Problem with Hustle Culture & Toxic Productivity (and ways to combat burnout)
"Routine is the enemy of time." Like most things, productivity isn't inherently good or bad, but when it becomes an endless competition with others and stress leaves us continually feeling burnout and...
16 Juni 202132min
S5E9: Language Learning, Break Up Advice & the Highs and Lows of being an International Student ft. Capu Trotignon!!
"You're always at the right place in life." Welcome back friends! Today's episode is so much fun!! Lucy chats to her amazing friend Capucine about uni life as an International student, tips for learni...
9 Juni 202141min
S5E8: Being Actively Anti-Racist, Dismantling White Supremacy & Using Your Privilege
"The idea that we are “over race” is precisely how racism is sustained." —Katy Sian, University of York Trigger warning for racism and discussions on white supremacy. Another week, another episode of ...
2 Juni 202133min
S5E7: Culture Shock, Starting a YouTube Channel & Studying Abroad ft. Suki Cheung!!
"The best things in life aren't things." - Suki Cheung In this Wednesday's episode Lucy's chatting to the lovely Suki Cheung, a final year Media student from Hong Kong with an amazing outlook on life....
26 Maj 202133min
