018: all the things 2022 taught me | reflections on the ups and downs of this year
"If you don't recognise yourself that means you did it right." - t swizzle We did it! 2022 is nearly over, so what happened?? 2022 was a year of a lot of ups and downs for me but I've come out the oth...
22 Dec 202238min
017: are you the anti hero??
It's me, hi, I'm the problem, it's me. First solo ep in a whileee and it feels so good to be back chatting with you all. This week I'm sharing my thoughts about unhappiness, how often the only thing g...
12 Dec 202240min
016: romanticising your life... but not in a fake way | Marlies Hogeveen on studying abroad, creativity & casual magic
Ever wanted to find a way to express yourself, or to document your life in a way that feels authentic? Marlies does that through creating videos for her youtube channel in a way that allows her to rom...
5 Dec 202240min
015: if you wait until you're ready, you will miss the point | Dr Mary E. Black on leadership, taking opportunities and using your power
"Each of us chooses where we want to put our efforts." Such a thought-provoking conversation on the pod this week! I sat down for a conversation with Dr Mary E Black, a woman of many many talents and ...
28 Nov 202243min
014: Nicole Tsang on mental health, seeking therapy and the pillars of our lives
Hi everyone - thank you for tuning in! This week on the pod we have my good friend Nicole Tsang to share her honest experiences with the ups and downs of mental health in the hopes that it helps you t...
21 Nov 202242min
013: a very honest big sister chat about break-ups (advice I would tell my younger self)
"Trust actions, not just words. The people who love you will show you." Hi everyone. This week's episode is incredibly vulnerable and honest!! Be kind hehe. My intention is to offer some big sister ad...
7 Nov 202247min
012: you are the writer of your life’s story | personal responsibility & trusting yourself
“What is the life you want?” Hi everyone, welcome or welcome back!! This week on the pod we’re diving into the idea of personal responsibility, choosing what makes you happy and trusting yourself. It’...
31 Okt 202244min
011: do you feel like you're enough as you are? thoughts on self worth and ambition...
"Knowing you’re enough doesn’t kill ambition, it’s the foundation for real ambition." - Steven Bartlett Hi, welcome back! This week I'm chatting about how self worth is independent of literally anythi...
17 Okt 202233min
