
These words are what the Dr. ordered.
I hope you believe these words because you truly are❤️❤️❤️❤️❤️
12 Mars 20243min

Lupus awareness month is in May let’s get ready.
Lupus awareness month is and informal holiday starting in 1977. It honors those who lost the fight to Lupus and those who fight daily.
12 Mars 202410min

Of course I have Lupus……
I have Lupus see if we have similar symptoms.
12 Mars 20248min

So today I had a major Anxiety Attack in a food store not random
Anxiety can be precipitated by many triggers. I created this podcast however, I know that if I were to listen to one about Anxiety it may cause one. I personally did deep breathing prior to this.
10 Mars 202427min

Never forget that you can get sick.
Never let and illness define how you should be treated.
7 Mars 202419min

How is my Lupus journey going?
So, how is my lupus journey going ????
29 Feb 202411min

Let's normalize having MOC or Femme friends.
In a world where trust is miminal, we need to be receptive to having new friends. I am open to this chapter of my life.
29 Feb 202415min

Let's talk about going to the gym if you are disabled.
I go to the gym with my walker. I do not care about the lookers. I belong in that gym just like everyone else.
11 Feb 20248min



















