
Passover - Easter - Ramadan - Special Episode March 31st
A special episode on bringing harmony, unity, kindness and respect in a world that needs some caring and love. I believe this was meant to happen today. I am grateful to be in the company of two amaz...
31 Mars 202128min

Conscious Parenting and Me - Why I do it?
Hello everyone, I am sharing some brief thoughts on why conscious parenting is important to me. More on it will be coming in the weeks ahead. Also watch out on live talk on this topic on Instagram, F...
24 Mars 20215min

Theme of this year - Mental Health - Damaghi Saht
This episode is in Urdu. Guests will be coming this season who will speak about mental health. Especially in the Muslim community Bringing awareness to this important topic will speak about mental he...
17 Mars 20217min

Testimonials of guests for LightupwithShua Podcast
Sharing testimonials of four people that I interviewed before Covid19 Pandemic. Hope you will enjoy watching and listening to them. For complete episodes, you can visit the links next to each guest's ...
17 Mars 20214min

How Can We Authentically Love and Be Kind
How can we authentically love and be kind? Some points talked in this clip are: Are we listening Deeply? How to manage crisis? Women Supporting Women Are we conscious of how we love? Do you believ...
10 Mars 202112min

Pain Reliever Meditation - What is it?
This visualization is used to reduce and/or eliminate the pain any where in your body. You might have to do it a few times to completely get rid of the pain. Keep in mind that each individual is uniq...
3 Mars 20219min

اردو۔ ۔جسم سے درد دور کرنے کا طریقہ - Pain Reliever Urdu
!جسم سے درد دور کرنے کا طریقہ This visualization is used to reduce and/or eliminate the pain any where in your body. You might have to do it a few times to completely get rid of the pain. Keep in min...
3 Mars 202111min

Autism - Confusion to Clarity
Guest: Rebecca Jeffreys Host: Shua Khan Arshad To register for Rebecca Jefferys (Founder & Parenting Coach at Sprouting Healthy Families) upcoming class with Rebecca Hale (Pediatric Physical T...
24 Feb 202116min



















