Mackenzie’s Mat

Mackenzie’s Mat

My name is Mackenzie and welcome to my yoga mat! I'm a College Student, a Group Fitness Instructor, and overall just a girl who loves all things related to fitness! A yoga mat is where my fitness journey started. Since most aspects of fitness in my life are on a yoga mat that’s where this all comes from! Go ahead and roll out your yoga mat beside mine here, by clicking an episode below to see a little bit of my life through the lens of all things fitness related!

Avsnitt(18)

So You Want to Be A Group Fitness Instructor? My Process to Getting Started

So You Want to Be A Group Fitness Instructor? My Process to Getting Started

Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...

14 Aug 202332min

So You Want to Be A Group Fitness Instructor? Essential Elements to a Group Fitness Class

So You Want to Be A Group Fitness Instructor? Essential Elements to a Group Fitness Class

Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...

1 Aug 202347min

So You Want to be a Group Fitness Instructor? About Health Related Certifications and Studying for Certification Exams

So You Want to be a Group Fitness Instructor? About Health Related Certifications and Studying for Certification Exams

Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...

17 Juli 202337min

🎉 My 21st Birthday + 21 Reasons why I Love all things Fitness!!

🎉 My 21st Birthday + 21 Reasons why I Love all things Fitness!!

Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...

6 Juli 202329min

Happy Fourth Of July + A Few Announcements!

Happy Fourth Of July + A Few Announcements!

Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...

3 Juli 202310min

The Importance of Rest Days

The Importance of Rest Days

Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...

26 Juni 202332min

All You Want To Know About Me From My Mom + Her Fitness Journey

All You Want To Know About Me From My Mom + Her Fitness Journey

Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...

19 Juni 202328min

When You Feel Discouraged When You Aren't Reaching Your Fitness Goals

When You Feel Discouraged When You Aren't Reaching Your Fitness Goals

Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes fr...

12 Juni 202325min

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