Shame
Today JD & Col take a tender look at Shame, in our longest episode yet. Oh Shame, our old, uninvited friend, let’s get into it. They talk about shame and social media, obsessive self-shame, the parado...
12 Juli 20211h 3min
Loneliness
Today JD & Col come together to talk about Loneliness. How did loneliness become the one emotion equally discussed on the Goop, Jordan Peterson, and Brene Brown podcasts? Why are there Ministries of L...
5 Juli 20211h 1min
Empathy
Today JD & Col feel Empathy! Our two friends both start off feeling pretty overwhelmed by… everything. They work to show empathy towards each other, then towards themselves, then explore empathy in it...
28 Juni 202154min
Fear
Today JD & Col take a good long look at Fear. They try and tweeze out the difference between fear and danger, and how both can produce body shock for JD and what they do to stay grounded. From body sh...
21 Juni 202159min
MAD Practice Season One Teaser Trailer
Welcome to Mad Practice, where we're shoring up our sanity skills for these crazy times. JD and Col, two unlikely, almost sane friends keep it less than real as they grapple with staying steady in a ...
15 Juni 20211min
MAD Practice Season One Short Trailer
Welcome to Mad Practice, where we're shoring up our sanity skills for these crazy times. JD and Col, two unlikely, almost sane friends keep it less than real as they grapple with staying steady in a ...
15 Juni 202142s
Grief
Good Grief! Today JD & Col take a deep look at Grief. JD and Col discuss the importance of recognizing the small-wins in community activism, even when our bodies are still in battle modes. They chat a...
14 Juni 202157min
Delight
Today JD & Col delight in each other as they dive into, well, Delight! Col wonders what effect the collective touch deficit we’ve experienced this year will have on us all. JD finds delight in the not...
7 Juni 202135min
