When they dont value you Ep 23
When they don't value you and fixing that. Your self worth is one of the hardest thing to gain back. Figuring out where to move and how to do it. See omnystudio.com/listener for privacy information.
27 Jan 20254min
When its time to let go Ep 22
This episode will empower you to recognize the signs that it’s time to move on and take actionable steps to reclaim your freedom, joy, and purpose. Whether you’re dealing with a manipulative boss, a t...
20 Jan 202515min
This one shift will make your heartbreak feel lighter Ep 21
Heartbreak can feel overwhelming, but what if one simple shift could help lighten the load? In Episode 21, we dive into a game-changing perspective that will transform the way you process heartbreak a...
13 Jan 202511min
5 Signs the relationship is worth pursing Ep 20
5 Signs the relationship is worth pursing The reality is that we know. We know what relationships are worth taking and which relationships we need to walk away from. Being able to really pursue ...
6 Jan 202523min
Know your value Ep19
Knowing your value can change everything. See omnystudio.com/listener for privacy information.
30 Dec 202416min
The Change you need for 2025 (bonus ep)
Motivation to make the new year 2025 is hard to find, but outlining and following step by step the little changes that will make a world of difference can be easy. Start the new year right.See omnystu...
24 Dec 202414min
Why you need to heal and how to start. Ep 18
Healing wounds and trauma is one of the hardest things we will do but will be the hardest thing we don’t do. We don’t heal because its easier to remain hurt. Healing wounds requires a new level of c...
23 Dec 20248min
When it's time to stop being loyal Ep 16
Are you staying loyal to people, jobs, or situations that no longer serve your growth? In this episode, we dive deep into recognizing when loyalty crosses the line from being a strength to holding yo...
9 Dec 202413min
