Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Avsnitt(1782)

1649 || embrace the silences

1649 || embrace the silences

You can affirm a person without affirming their ideas. Treat people with respect, leave space for silent reflections, and allow yourself humility in how you approach these dialogues. Read Perth Skepti...

25 Dec 20259min

1648 || faith isn't enough

1648 || faith isn't enough

We are fallible. We can't "know that we know" everything. Street epistemology is based on reliabilism. It's not dogmatic, but it does help us recognize fallacies when people are claiming extraordinary...

24 Dec 202510min

1647 || the inner work required to bridge a connection

1647 || the inner work required to bridge a connection

Challenge your biases + stereotypes. Focus on first-hand experiences. Focus on individual humanity, not their group membership. Assume good intentions. Be intentional with expanding your interactions ...

23 Dec 202511min

1646 || "bridging our differences" isn't for everyone

1646 || "bridging our differences" isn't for everyone

It's not about changing someone's mind, it's about finding common ideas so you can expose the vulnerabilities + biases, but there are risks involved. You may start to identify your own faulty beliefs....

22 Dec 202510min

1645 || street epistemology

1645 || street epistemology

Lately I've been avoiding arguments by asking people about their "mode of justification" rather than the justification, itself. It's helped me in my genuine curiosity, which allows me to be more respe...

21 Dec 202510min

1644 || highly sensitive + trying not to lose that

1644 || highly sensitive + trying not to lose that

When you deep clean your kitchen cabinets, your guests won't know what a MESS it used to be. It's invisible labor. They won't see the chaos that you had to go through to get everything to an organized...

20 Dec 202510min

1643 || how's your scholastic disposition?

1643 || how's your scholastic disposition?

Here are the learned dispositions that coincide with education + critical thinking: Comfort with abstraction Willingness to defer gratification Belief that your questions are legitimateEase with forma...

19 Dec 202510min

1642 || frustration tolerance

1642 || frustration tolerance

Kids are losing their tolerance for frustration, and it's showing up in their education. Have you noticed a change in your own?The school system is broken, but that means we should invest MORE into it...

18 Dec 202511min

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