Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(1884)

Day 463 || eco friendly harm reduction

Day 463 || eco friendly harm reduction

When you can't single-handedly save the planet, you CAN opt for harm reduction. Get to know your recycling laws and start doing it. Encourage those around you to, too. Maybe start composting! Some com...

22 Maj 202210min

Day 462 || save the planet (but like, for real)

Day 462 || save the planet (but like, for real)

"Organizing is a democratic strategy used by social movements, labor unions, under-represented communities, and marginalized groups to gain rights, win collective political power, and create positive ...

21 Maj 20226min

Day 461 || apps for good

Day 461 || apps for good

Did you know our phones have good stuff hidden inside, too? smile.amazon.com, freerice.org, bstow, spotfund, googleone, charitymiles.org, toogoodtogo, I can go without, are just a FEW of the incredibl...

20 Maj 202210min

Day 460 || thrift tips

Day 460 || thrift tips

I've been thrifting for over 2 decades and here are my favorite lil tips for those of ya who aren't as versed in consignment/thrift hunts. Establish your style? What do you need to fill gaps in your w...

19 Maj 202210min

Day 459 || establish style + find it slowly

Day 459 || establish style + find it slowly

before you can know WHAT to buy you need to know WHO you're buying for. what style are you drawn to? what is your vibe? how do you like to present/feel most comfortable? can you be more intentional wh...

18 Maj 20228min

Day 458 || fashionably guilty

Day 458 || fashionably guilty

call out the brands you love instead of feeling guilty about buying the shit. they should feel guilty - not you. pass the guilt back to the brand with the crappy labor practices with every new purchas...

17 Maj 20229min

Day 457 || fast fash

Day 457 || fast fash

Don't feel bad if you still "need to" shop at these places, but it's good to recognize when we're buying just to buy or buying to really fill a need, especially since it does have such an enormous (ne...

16 Maj 20229min

Day 456 || 4 high impact actions

Day 456 || 4 high impact actions

OPE, you mean our individual impact on climate change is totally dependent on our individual circumstance!? Looks like another thing we're supposed to feel guilty about. That said - it's still incredi...

15 Maj 20229min

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