Make Your Damn Bed

You should never go after something simply because you want to be the best you should go after things because you want to feel your best. Doing your best and being your best are all fine and dandy goa...

31 Aug 20214min

When people criticize us or call us out on our bullshit - it’s because they believe in us. They know we can do better and expect better and trusted us enough to tell us we slipped up. Be gracious. Be ...

30 Aug 20214min

If you’re worried they may spread rumors that hurt your reputation in the long run. Don’t. Your real life actions and character choices are far more valuable than the made up attributes a person claim...

29 Aug 20214min

The better you get at communicating openly and vulnerably and clearly, the better everyone around you can get with understanding you where you are now - and the less confrontations you’ll be stuck wit...

28 Aug 20214min

You already are changing the world - by simply being in it. If you can easily make some choices that can directly improve the world around you - why wouldn’t you want to take full advantage of that? L...

27 Aug 20214min

In this very special extended episode Julie is joined by Adam Jones and Adam Ashton for a conversation about reading, self help, and their new book "The Sh*t They Never Taught You"Buy the book here an...

27 Aug 20214min

Practice extreme optimism today. Look at everything that happens to you today as another opportunity to make your life the best possible life on this planet. Every decision you make today is a new opp...

26 Aug 20214min

If you believe it’s all hopeless, you are correct. It is hopeless. If you believe there is hope for a better tomorrow - you are correct, there is hope for a better tomorrow. You can’t see what you’re ...

25 Aug 20214min