Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Avsnitt(1876)

1559 || history of consumerism  + why it matters

1559 || history of consumerism + why it matters

Consumerism is made up. Imagined. Fake as hell. A kayfabe that we're all playing along with. Let's discuss the history, so we can better understand what we're dealing with. The source: https://www.bbc...

10 Sep 20259min

1558 || kayfabe economy

1558 || kayfabe economy

We've been funneled into playing into the kayfabe of our current systems, and I want out. Today we talk about what a kayfabe is and how to push back against it.The sources:Defining Kayfabe: https://en...

9 Sep 20259min

1557 || reducing shame around ethical consumption

1557 || reducing shame around ethical consumption

“GROCERY STORES BASICALLY ASK US TO VOTE WITH OUR WALLETS FOR THE WORLD WE WANT TO LIVE IN. And in doing so, they shift the responsibility away from billion dollar corporations and onto us, as individ...

7 Sep 20258min

1556 || how supermarkets rewired the planet

1556 || how supermarkets rewired the planet

PBS truly offers a light in a dark world, please consider donating if you can + want!!!! "We can’t have it all. The convenience we crave comes at a cost that we don’t see at the check out." "We can do...

6 Sep 202510min

1555 || culture = consumerism

1555 || culture = consumerism

Consumerism is addicting, attractive, seemingly Language of economists + violence. Consumerism has literally seeped into every crack of our lives. Socially? It’s always been a signifier of success. Ho...

5 Sep 20258min

1554 || murder of the middle class + cult of consumerism

1554 || murder of the middle class + cult of consumerism

Death of the middle class: What is it: Anyone who has had to work to pay for rent, bills, food, etc. How to reestablish it: Corporate regulation, People over profit, Wage theft prosecution (no more d...

4 Sep 20257min

1553 || wheel of awareness (rerelease)

1553 || wheel of awareness (rerelease)

I'm suffering from severe PMDD symptoms, so I'm re-releasing an oldie but goodie. I plan to be back tomorrow with a new one! Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bo...

3 Sep 20256min

1552 || a better option than capitalism

1552 || a better option than capitalism

Yesterday I shared a few alternatives to capitalism. Things like Doughnut Economics, resourcebasedeconomy.org, degrowth, Progressive Utilization Theory (PROUT), Economic Democracy, Participatory Econo...

2 Sep 20257min

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