the awareness wheel (re-relelase)
Today is a refresher course on the "awareness wheel" which leads us into tomorrow's episode. feeling outta whack? off kilter? need a lil grounding?check in with where your attention has been going wit...
26 Juni 20256min
how's the resistance doing?
The resistance is diverse and often spontaneous. Additional disruptive action can win real gains (and already has).Large masses of people are experiencing, and expressing, a sense of solidarity with t...
25 Juni 20258min
my thoughts on the escalation
Preparation never includes: overthink everything from every angle all the time. There’s a line between aware and too aware, and learning everything there is to know can’t save you from reality when it...
24 Juni 20259min
freaking out about WWIII?
Making this shit backfire in whatever way possible, is a great way to push back against further escalations. Keep talking about the protests, keep talking about the legality, keep talking about how u...
23 Juni 20258min
if it makes you happy (a re-release)
Tomorrow I'll be back with a NEW episode, but for now, enjoy this fan favorite from episode 300 and something. According to science, humans kind of suck at knowing what will genuinely make us happier ...
22 Juni 20257min
other your inner voice || re-release
On day 342 of this podcast, I said this: "If you’re like most people, the voice inside your head is probably pretty incessant. It’s probably very critical and anxious. That voice is not you. If it was...
21 Juni 20256min
save the work for the work (a re-release)
Save the work until you get to the work. So often, we get caught up in our heads about potential problems and our workloads that we basically double the work on our plate by basically having to go thr...
20 Juni 202510min
32: my rant at the school board
Book bans are unconstitutional. Florida is in a crisis.I'm on my way to rant at these people."What is unfolding in Hillsborough County is not the measured application of parental concern. It is a calc...
19 Juni 20259min
