Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Avsnitt(1820)

1764 || matriarchy isn't reverse patriarchy

1764 || matriarchy isn't reverse patriarchy

The extent of a society’s development is most clearly reflected in the freedom women enjoy, and in the extent to which they are able to express their creativity. - heide goettner-abendrothTHE SOURCES ...

10 Maj 10min

1763 || the politics of utopia

1763 || the politics of utopia

In the late 60's a bunch of hippie communes popped up across the US, and the ideals were beautiful... but sadly shortlived and often filled with conflict because they focused on escapism instead of tr...

9 Maj 11min

1762 || we are nature + that can save us || imagine a better system

1762 || we are nature + that can save us || imagine a better system

“Stupidity is an attempt to iron out all differences, and not to use them or value them creatively.”“Each such cycle is a unique event; diet, choice, selection, season, weather, digestion, decompositi...

8 Maj 10min

1761 || time banks + mutual exchange || imagine a better system

1761 || time banks + mutual exchange || imagine a better system

My friends and I don't "keep score". We help each other when and where we can because we can. This is community. This is the village. We have to decenter "money" exchange where possible, so we can pri...

7 Maj 11min

1760 || community supported agriculture

1760 || community supported agriculture

Today we're talking Community Supported Agriculture (CSA) boxes. Depending on your area, it may be a great way to get fresh food more locally and sustainably, while investing back into your community ...

6 Maj 8min

1759 || productivity as maintenance + sustainability

1759 || productivity as maintenance + sustainability

The focus is on repair. There is a necessity of missing out that allows us The focus is on self care. Self preservation. It's also a way to improve and deepen listening. Productivity isn't just produc...

4 Maj 9min

1758 || time for what we will

1758 || time for what we will

The labor movement fought and died for our right to time off to just exist. To do what we will. The gig economy is taking that back with the illusion of "freedom" and I have fallen for it. Get Jenny O...

3 Maj 10min

1757 || deep listening for attunement

1757 || deep listening for attunement

Build an attention holding architecture: where it's safe to simply exist. where you can learn to attune to what matters. Get Jenny Odell's Books Here.Buy Jenny Odell's book here.Listen to a different ...

2 Maj 9min

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