1295 || coping tools vs. weapons
If we look at our coping mechanisms at face value, it can add to the stress that we’re attempting to take away. It can feel like a bandaid for a symptom rather than a direct address to the roots of th...
2 Dec 20249min
1294 || a break from politics
Listen, we’ve gotten pretty political over the past month, and I wanted to defend my reasoning for the seasoning before I talk about why I wanna switch it up a bit. Unfortunately life is political. No...
30 Nov 20246min
1293 || make amazon pay day
"My medium spicy take is that it takes a lot of pressure off of you. You can celebrate any holiday any way you want because taking the holiday and changing it to fit to your needs is truly traditional...
29 Nov 20249min
1292 || contextualized history of thanksgiving
I tend to get a bit overwhelmed when thinking about Thanksgiving. When I feel overwhelmed by something, it's typically because I lack context. Here is some of the context I discovered on my journey to...
28 Nov 202412min
1291 || reframing violent rhetoric
Often these methods are effective at preventing or reducing backre. However, sometimes the perpetrators’ tactics fail, and backfire occurs. When it does, it is often because people relied on ve princi...
27 Nov 20248min
1290 || backfire method in action
Often these methods are effective at preventing or reducing backre. However, sometimes the perpetrators’ tactics fail, and backfire occurs. When it does, it is often because people relied on ve princi...
26 Nov 202410min
1289 || backfire tactics
Often these methods are effective at preventing or reducing backre. However, sometimes the perpetrators’ tactics fail, and backfire occurs. When it does, it is often because people relied on ve princi...
25 Nov 202410min
1288 || reveal, redeem, reframe, redirect, resist
Often these methods are effective at preventing or reducing backre. However, sometimes the perpetrators’ tactics fail, and backre occurs. When it does, it is often because people relied on ve principl...
23 Nov 20248min
