Make Your Damn Bed

The source: Feel your feelings"This zine is all about why it’s important to cultivate the capacity to stay with our feelings, and how we can go about doing that. Hopefully working through the zine wil...

18 Feb 11min

Every group is different, shaped by local needs, but all share common goals: ecological justice, boosting local economies, and strengthening community connections. The resource: Small Practical Projec...

17 Feb 10min

title credit: Alkaline Trio or read today's episode, here.The only thing that has helped me to stop doom scrolling was remembering that worst people in the world want me to doom scroll.We've become i...

16 Feb 12min

"Easy to spot a yellow car when you are always thinking of a yellow car.Easy to spot opportunity when you are always thinking of opportunity.Easy to spot reasons to be mad when you are always thinking...

15 Feb 9min

What is the most you'd pay for lunch? What about baby formula? What about an uber home when your battery is on 1%? Those numbers will be different depending on your mood, location, and personality. Dy...

14 Feb 9min

How do you naturally prime yourself for your day? Brushing your teeth to feel refreshed, playing hype music to get in a better mood, opening windows to let in fresh air. These are all forms of priming...

13 Feb 11min

“The world makes much less sense than you think. The coherence comes mostly from the way your mind works.” - Daniel Kahneman, Thinking Fast and SlowPriming on very well mind: https://www.verywellmind....

12 Feb 11min

Priming is not some all-powerful button that can reliably control someone's complex actions. Instead, they are small nudges that interact with a person's existing goals, personality, and environment. ...

11 Feb 9min