2024 Ins and Outs With Masai and Tabitha
Send a text 2024 is here! In this episode, Makayla talks with her besties Masai Gonzalez and Tabitha Pringle about their 2023 reflections, ins and outs of 2024, and what’s on their vision boards for t...
1 Jan 20241h 18min
All of My Favorite Advice in One Episode
Send a text Happy holidays and merry Christmas! Makaylas gift to you is all of her favorite advice and info from this year's episodes into one. This episode is packed with info like how to set effecti...
25 Dec 202359min
Cycle Syncing 101 and the Role of Limiting Beliefs on Your Physical Health With Kathlyn Carney
Send a text Makayla sits down with Kathlyn Carney, a nutritionist and CNS Candidate, yoga teacher, podcast host, author, ThetaHealer, and soon to be health coach. Makayla has always seen cycle syncing...
18 Dec 202350min
Hot Girls Set Boundaries
Send a text Hot girls take notes: we cannot control whether someone crosses our boundaries, we can only control our reaction. Setting healthy boundaries can be scary, but this episode is here to remi...
11 Dec 202322min
Broke Girl Gift Guide: Budgeting, Personalized Gifts, and Getting Creative
Send a text Stressed about how you're going to afford gifts for all your besties? In this episode, Makayla covers all the ways she budgets and makes meaningful (cheap) gifts for her loved ones, as a s...
4 Dec 202322min
Wellness Habit Swaps I'm Implementing + My Skincare Journey
Send a text After some time neglecting the wellness world, Makayla talks about all of the wellness habit swaps she will be trying to implement to get her feeling like her best self again. Expect to he...
27 Nov 202331min
the importance of girl trips + our nyc recap!
Send a text Makayla and Masai just took their first girls trip, and are honestly in shock that they haven't done this sooner?? In this episode they cover all the trips they've been on this year, and h...
20 Nov 20231h 1min
Overcoming Perfectionism and Anxiety with Monica Denais
Send a text In this episode, Makayla sits down with Monica Denais, a licensed Professional Counselor, Certified Rehabilitation Counselor, and Mindset Coach featured in Women Health Magazine, Insider M...
13 Nov 202334min
