Betty-Ann Heggie - Gender Thought Leader
Betty-Ann Heggie brought some amazing feminine energy to the show today. Connor and her explore a whole range of topics in this episode. Betty-Ann is a member of Canada's Top 100 Most Powerful Women H...
5 Dec 201642min
Mini-Episode: How to Choose the Perfect Gift
Holy crap it's the last day of November! Which means it's almost the end of the year, which also means the season of gift giving. We can get stressed out when thinking about buying gifts, but Roger Na...
30 Nov 20164min
Jon Levy - The Science of Adventure
This week we’re talking to Jon Levy. He runs with the bulls in Pamplona, battles Kiefer Sutherland in Jenga, and crashes million-dollar weddings. How does he do it and why? The E.P.I.C. Model of Adven...
28 Nov 201643min
Mini-Episode: How to Keep Strong Habits on the Road
We've all been there before. You are doing so well with your positive habits until you go on vacation or head out on a work trip. Connor has some great tips you can use to stay on track no matter wher...
23 Nov 20168min
Jason Mackenzie - Cultivating Vulnerability
Jason MacKenzie is going to teach you How to be a Stronger, Wiser & More Courageous FatherJason MacKenzie draws from his experience as a survivor of his wife's battle with bipolar disorder and subsequ...
21 Nov 201633min
Mini-Episode: If You Aren't Happy with the Election Results...
Wow...what a week. But there's no better time than the present to take a step back and assess how to handle things. Are you going to let it get to you? Inspired by this blog post from Mindful Magazin...
16 Nov 20166min
The Minimalists - Making Room for the Important Things
The Minimalists are dedicated to living a little bit more simply in your lives and creating room for all the things that don't require a purchase or don't need to be plugged in. It's about living a mo...
14 Nov 201634min
Mini-Episode: Expressing Gratitude to Our Soldiers
It's time for a midweek check in where we: - Take time to pay respect and express a whole lot of gratitude to our solders on Veterans Day/Remembrance Day. - Update the community on what's going on wit...
9 Nov 20164min
