How To END Self-Abandonment (With Clear, Actionable Steps)
I dive deep into the root causes of the abandonment wound and how childhood disconnection leads directly to chronic self-abandonment in adulthood. I break down common side effects like people-pleasing...
8 Okt 35min
How to Raise Strong, Unshakable Boys in Today's Culture, with Dr. Shefali Tsabary
I sit down with Dr. Shefali to tackle the complex realities of raising boys in a culture that often sends them conflicting messages about masculinity. We dive into why young men are being drawn to the...
5 Okt 45min
Lacking Purpose Leads to Obsessing About Women
I share my personal journey of navigating my late teens and early twenties without a clear sense of direction, which ultimately led to an unhealthy obsession with women. I explore Carl Jung's concept ...
1 Okt 20min
The 3 Mountains of Leadership: Finding Purpose Beyond Yourself
To celebrate 11 years of the podcast, I brought back my very first guest, Philip McKernan, for an incredibly raw conversation about leadership, storytelling, and true human connection. We dive deep in...
28 Sep 1h 2min
You’re Not Crazy - People Aren’t Ok. Here's Why
I explore why so many people seem increasingly disconnected, self-censoring, polarized, and unable to have meaningful conversations. I look at the role of social media, political ideology, nihilism, a...
24 Sep 29min
Is It Anxiety or CPTSD? The Real Root Cause of Your Mental Struggles, with Tim Fletcher
I sit down with Tim Fletcher to take a deeper look at complex PTSD, relational trauma, shame, and the survival patterns that can shape our relationships and identity. We explore how fawning, people-pl...
21 Sep 1h 17min
How To Be a Desirable Man
I break down what makes a man desirable - and the behaviors that can quietly erode desire in a relationship. I explore why being infinitely available, constantly seeking validation, avoiding your part...
17 Sep 25min
How Men Can Reclaim Potency & Emotional Leadership, with Luke Bateman
I sit down with Luke Bateman to explore the evolving narrative around masculinity, emotional literacy, and why a man's worth isn't solely defined by his productivity or status. We dig into the realiti...
14 Sep 1h 17min
