
4 Hard Truths Men Over 30 Need To Hear
Talking points: mindset, death, changeAlright, you’re past 30. Assuming you’re past the usual advice you get from all the corners of the internet, what’s next? Because all the “you need to make more m...
25 Juli 202412min

David Kessler - Finding Meaning In Grief And Loss
Talking points: grief, loss, relationships, masculinity, angerI met David at a psychotherapy symposium a while back, and it wasn’t long before we were sharing some of the things we’ve grieved. He just...
22 Juli 202458min

Self-Esteem: The Most Important Thing You Need To Know
Talking points: self-worth, mindsetThis is a wildly simple fact, but so easy to miss. Self-esteem is built along the way, not something you find at the end of the work. Listen in.(00:00:00) - Intro an...
18 Juli 202410min

Men's Work Session - Overcoming The Fear Of Action, Part 2
Talking points: stuckness, energy, traumaBack in May, this anonymous guest came to me trying to solve what’s blocking him from making important decisions and taking action. We uncovered a traumatic ev...
15 Juli 202439min

The Morning Routine That Changed My Life
Talking points: routines, mindsetI’m serious when I say this changed my life—and that’s coming from someone that hated mornings in general. It took a long time to turn into a habit, but it was absolut...
11 Juli 202416min

Dr. Frank Anderson - Truth, Trauma, And Transformation
Talking points: PTSD, trauma, intimacy, relationshipsIt's hard sometimes to know where to begin when it comes to traumatic experiences. Even harder when they're PTSD-level, or secretly impact your rel...
8 Juli 20241h 2min

Can Men Be Monogamous? Should They Be?
Talking points: monogamy, relationships, cultureWell, can they? This started with me wondering why certain men who are notorious for sleeping around are suddenly hopping on the monogamy train, and end...
4 Juli 202422min

Caitlin V Neal - How To Unlock A Vibrant Sex Life
Talking points: sex, technique, communication, relationshipsFrom the foundational ideas to simple practices you can start literally right now, this episode has it all. Deeply appreciate the wildly int...
1 Juli 20241h 1min





















