Jenny Sansouci - The Healing Power of Medicinal Mushrooms and CBD
Jenny and I dig into some of the practical applications of things like CBD and functional mushrooms (think Lion’s Mane, Chaga, Turkey Tail, and others). A healthy mind and a healthy body absolutely go...
15 Mars 20211h 10min
Weekly Training: Creating Sexual Polarity and Tension
This week, I wanted to talk about what sexual polarity is, how you can create sexual tension or sexual charge, and the logistics around that. Based on the research, the last year has really done a num...
11 Mars 202120min
Anon Guest - Overcoming Victimhood And Integrating Anger
Every part of our shadow has a lineage. From the way we manage anger to how we react when a friend betrays us. This week, I sit with an anonymous guest and help him break through the hard surface of h...
8 Mars 202148min
Derek Beaton - The Wisdom of My Father
Yes, you read that right: I’m interviewing my dad. As many of you know, I’ll be a dad myself soon, so I wanted to bring two generations of Beaton together. We dig into the highlights, expectations, an...
1 Mars 20211h 15min
Weekly Training: Learning Acceptance
Acceptance is one of the more misunderstood, disrespected, and underestimated things in today’s culture. But when it comes to our well-being, it’s one of the most powerful practices we can cultivate. ...
25 Feb 20219min
Kris Coleman - On Resiliency, Awareness, and Navigating Misinformation
This was recorded in early February. I feel it's important to balance out the theoretical side of things and on-the-ground perspective, so I brought in Kris Coleman, a former CIA Officer and FBI Speci...
22 Feb 202153min
Weekly Training: Your Shadow & Relationships
I continue to be blown away by what people are discovering in The Shadow Course, which I released recently. The questions and insights people are bringing to the table are leaving me so grateful and e...
18 Feb 202116min
Cinema Therapy - Marvel, Archetypes, and Masculinity in Movies
What makes villians like Thanos and Killmonger so compelling? Is there a trend in how our culture looks at heroes? What's the modern idea of a hero even look like? I connected with Cinema Therapy over...
15 Feb 202150min
