Weekly Training: Gratitude In Times Of Crisis
This was inspired by a conversation I had with a client of mine. When you're living in a time of crisis, how in the world do you maintain gratitude? When the faith in our abilities as individuals, com...
26 Nov 202011min
Dr. Nicole LePera - What It Means to Self-Heal
What if you could change your patterns—permanently? What if there’s more to you than just a body or just a mind? These are just two of the questions that ignited Dr. Nicole LePera’s (aka the hugely po...
23 Nov 20201h 1min
Thinking Out Loud: Why Is The Internet So Triggering?
The internet is an ocean. Just like our actual oceans, there’s incredible diversity and beauty. There’s also a solid and growing amount of garbage. Why is it like this, and why does online discourse o...
19 Nov 202024min
Dr. Alan K Davis - Psychedelics, Depression, and Healing the Mind
I’m excited for this one! On November 4th, JAMA Psychiatry published a study with an impressive claim: psilocybin was (get this) at least 4 times more effective on major depression than the usual anti...
16 Nov 202054min
Weekly Training: Unpacking The Female Narcissist
I get a large number of requests from men, women, and clients to discuss this topic. Surprisingly, a number of people have also asked, “Can a woman actually be a narcissist too?” So I dug into the res...
12 Nov 202031min
The Magician Archetype - Exploring The Origins Of Wisdom (Re-release)
I recorded this ep last spring--part of a miniseries on Jungian archetypes and the fantastic book, King, Warrior, Magician, Lover. Considering the need for healing and wisdom in the face of so much un...
9 Nov 202027min
Weekly Training: What Now? Staying Grounded in Ambiguity
I recorded this yesterday, after election day, and wanted to both weigh in on things and also zoom out a bit and take a look at one of the more pervasive aspects of 2020: ambiguity. At the end, I give...
5 Nov 202020min
Anonymous Guest Session - Healing From Family Addiction
We dug into several things in this session, but at the core were the aftereffects of a family member’s struggle with alcoholism. This and other addictions like it impact countless families, and the ef...
2 Nov 202050min
