Weekly Training - Transition, Change, and Moving Through Crisis (with Vienna Pharaon)
By the time you listen to this, my incredible wife Vienna and I will be on the road, heading into a new chapter of our lives. It seemed like the perfect time to talk about “moving” through crisis (see...
1 Okt 202032min
Monk Yun Rou - Daoism As A Cure For Chaos
You’re going to want a comfy chair for this one. This week, my guest is Daoist Monk Yun Rou. Yun Rou is a brilliant interpreter of ancient ideas for a modern ear--if you’ve read his book The Mad Monk ...
28 Sep 202056min
Weekly Training: Why Men WANT To Hit Rock Bottom
This is a really important topic for me; it’s one of the reasons I started ManTalks. In this episode, I check out why men seem to only turn things around after everything’s on fire. I dive a bit into...
24 Sep 202015min
John Beede - Cultivating Resiliency, Rites of Passage, and Shifting Your Finish Line
What does resiliency mean? How do you build the ability to bounce back after an event that shakes you to your core? How does it change you? To help answer these I spoke with adventurer, author, entrep...
21 Sep 202055min
Thinking Out Loud: The Looming Mental Health Crisis
If you’ve been paying attention, you’ve no doubt seen a spike in mental health issues over the last year. Most reasons are pretty obvious, of course, but there are other aspects you might not have con...
17 Sep 202019min
James Nestor - Breath: The New Science of a Lost Art
For our 300th episode, I wanted to cover something so common we take it for granted, and so critical we can’t live without it: breathing. Most of the time, it’s something we do unconsciously, but how ...
14 Sep 20201h 3min
Weekly Training: Transition Fatigue
This week I wanted to cover something a ton of people are experiencing right now: transition fatigue. Each of us has a natural limit on how much change we can take at once. When we hit that limit, iss...
10 Sep 202010min
Dr. Kristen Mark - Desire Discrepancy, How Covid Shaped Sexual Behavior, and the Science of Sexual Satisfaction
Sex is (obviously) a big deal for a lot of us, and it has a huge impact on a relationship. So as someone who works hard at providing people tools and perspectives on lasting, genuine wellbeing, it’s S...
7 Sep 202057min
