Mantra with Jemma Sbeg

This week's mantra is I Make Rest a Priority in My Life. In a world that praises hustle and constant productivity, choosing rest is a radical act of self-respect. In this episode of Mantra, we explore...

23 Juni 202538min

This week's mantra is I Am a Magnetic Person. Your energy speaks before you do—and when you're aligned with authenticity, confidence, and self-love, you naturally attract the people, opportunities, an...

16 Juni 202532min

This week's mantra is I Allow Myself to Be Celebrated. So often, we downplay our wins, deflect compliments, or rush past moments of recognition—but you deserve to be seen and celebrated. In this episo...

9 Juni 202531min

This week's mantra is I Let My Work Speak Louder Than My Doubt. Self-doubt can be loud, but consistent effort and integrity speak volumes. In this episode of Mantra, we explore how to quiet inner crit...

2 Juni 202540min

This week's mantra is I Accept that Rejection is Redirection. Rejection can sting—but often, it’s guiding us toward something even better. In this episode of Mantra, we explore how to reframe disappoi...

26 Maj 202536min

This week's mantra is I Embrace the Courage to Be Disliked. People-pleasing can feel safe—but it often comes at the cost of your authenticity. In this episode of Mantra, we explore what it means to st...

19 Maj 202537min

This week's mantra is I Know That Love Won’t Pass Me. In a world that often pressures us to rush or question our timeline, it’s easy to fear we’re missing out on love. But real love—true, aligned, sou...

12 Maj 202541min

This week's mantra is I Allow Myself to Be Happy With What I Have. In a world that constantly pushes us to want more, it’s easy to feel like we’re always chasing the next thing—whether it’s success, v...

5 Maj 202532min